WHAT THE WHEY- The Complete Beginners Guide to Whey Protein.
Look anywhere online and you’ll be undoubtable bombarded with the myriad health benefits, tips, tricks & myths surrounding Whey Protein. This blog post is a definitive guide to help you gain clarity on one of the most effective & scientifically backed health supplements out there. Before we delve into what whey protein is, let’s first address what it’s not, it’s NOT a Steroid or a Hormone, it’s not Addictive & it’s definitely not harmful for you. Whey protein powder was first synthesized for human consumption in the 1930s. But we all have seen whey in it’s precursor stage, that’s right,...