FAQs
When should I consume protein?
When should I consume protein?
Our grass fed whey proteins can be consumed at anytime of theday.Anybody with an active lifestyle can consume additional protein. Fora sedentary adult the protein requirement is 0.8 gm of protein per kgof body weight. For instance, a person who weighs 75 kg would require 60grams of protein. In fact, The Indian Market Research Bureau suggeststhat protein deficiency in Indians is more than 80%. This is mainlybecause our regular diets are not protein rich but carbohydrate rich.Lack of protein can affect muscle mass, bone health and overallimmunity.
How often should I consume a protein shake?
How often should I consume a protein shake?
We suggest having 1 serving a day.
How can I verify if the protein powder is genuine?
How can I verify if the protein powder is genuine?
All our proteins can be easily authenticated at https://verify.foodstrong.co
How many gms. of protein does each serving contain?
How many gms. of protein does each serving contain?
Each serving of Protein Shakes contains 24-26 gms. of protein.
Is it easy to digest?
Is it easy to digest?
All our protein shakes are infused with enzymes that help in easy digestion & absorption.
Can whey be consumed by women as well?
Can whey be consumed by women as well?
Yes, whey protein can be consumed by women. In fact bone density forwomen decreases after the age 50 and this can pose a risk forosteoperosis. Whey helps preserve bone density and maintain lean musclemass.Since whey contains all the essential amino acids it also helps inthe production of collagen, which helps in maintaining the hair and skinhealth
What are foodstrong vegan protein made out of?
What are foodstrong vegan protein made out of?
Our Vegan Proteins are made with premium pea protein isolates and are sweetened with stevia.
