Turmeric & Papaya Power Breakfast Smoothie

With the onset of summer, smoothies become a great breakfast option as they are loaded with healthy ingredients and are absolutely refreshing to beat the heat. This recipe needs the humble Papaya, a portion of oats, and our grass-fed whey Shape Shake Kesar Badam lite. This recipe is low on carbs, packed with protein and dietary fiber. 

 

Nutritional Value: per serving

Calories- 368.8 Kcal 
Carbs- 10.22 g 
Protein- 79.4 g 
Fat- 1.20 g

 

Ingredients:

  • 200 ml of milk of your choice (Cow/Almond/Cashew/Coconut milk) 
  • 1 cup Papaya
  • 2 tsp oats (Steel cut/rolled/Quick-cooking oats) 
  • 1 sachet of foodstrong Shape Shake Kesar Badam

Toppings(optional)

  • Coconut flakes
  • Almond Flakes
  • Pumpkin seeds
  • Chia Seeds
  • Sunflower Seeds

Method:

  1. Pour milk into the blender, add roughly chopped Papaya slices and add 2 tsp of oats into the mix.
  2. Slash open the Shape Shake Kesar Badam Lite sachet into the blender.
  3. Time to blend. Blend till you get a thicker creamier consistency.
  4. Pour the smoothie into a glass.
  5. Serve the blend with ice or a generous amount of toppings of your choice. 
  6. And Enjoy!

This blend tastes best when you have it with fresh and in cold milk. It’s sure to give you energy, antioxidants and the goodness of grass-fed whey protein.


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