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Type: Daily Protein
Whey Protein | Almond Chocolate
Type: Daily Protein
Whey Protein | Unflavoured 1 Kg
Type: Pancake Mix
Oats & Millet Pancake Mix Combo
Type: Shape Shake
Whey Protein Isolate | Chocolate 1 Kg
Type: Dosa Mixes
Sprouted Ragi & Oats Dosa Mix
Type: Daily Protein
Whey Protein | Cookies & Cream 500G
Type: Teen Protein
Teen Protein - Chocolate (400g)
Type: Shape Shake
Whey Protein Isolate | Chocolate 1 Kg
Type: Daily Protein
Whey Protein | Dutch Chocolate 1 Kg
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Premium Whey Blend (Concentrate + Isolate) | Coffee
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Premium Whey Blend (Concentrate + Isolate) | Malai Kulfi
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Premium Whey Blend (Concentrate + Isolate) | Rich Chocolate
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EAA 9000 with Hydrating Electrolytes, Blue Raspberry Ice Flavour
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EAA 9000 with Hydrating Electrolytes, Fruit Punch Flavour
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EAA 9000 with Hydrating Electrolytes, Raw Mango Flavour
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EAA 9000 with Hydrating Electrolytes, Spicy Guava Flavour
Type: Post Workout
Creatine - Micronized Creatine Monohydrate Powder
Type: Post Workout
Creatine - Micronized Creatine Monohydrate Powder (100gm)
Blog posts
Delicious and Healthy Breakfast Smoothies with Desi Ingredients
This is an eclectic compilation of special smoothies that utilize desi vegetables and fruits. This provides a refreshing change if you have been experimenting with smoothie recipes for a while. If you are just starting with your smoothie diet then you have found a super healthy place to begin! Smoothies are such a filling and nutritious way to cut down on your food intake. It is a whole new genre of healthy Indian recipes. The unique compilation of filling and tasty foods genuinely helps reduce cravings and binge eating throughout the day. It takes just a little extra effort to compile the ingredients and run them through a blender. Trust us when we tell you that it is worth it. You won’t regret transforming your appetite and diet with these delicious and healthy smoothies with desi ingredients. Shakarkand Smoothie Shakarkand or sweet potato is a super healthy vegetable. This smoothie recipe is so delicious! Ingredients 2 sweet potatoes, cooked and pureed. 1 banana; 1 cup almond milk; 2 tablespoons peanut butter; 10 grams of melted jaggery 2 tablespoons of peanuts that have been crushed garnish with cocoa powder What to Do Blend the banana, almond milk, peanut butter, and jaggery with the sweet potato puree. Pour it into a glass, top with some crushed peanuts, and sprinkle with chocolate powder. Lauki and Tinda Smoothie Lauki and tinda are dearly loved by many and severely disliked by some. Either way, there is no denying the healthy and refreshing qualities of these vegetables. Summer is the ideal season to include them in your meals. This smoothie offers a quick, easy, and new way to get all the nutrients of both of these vegetables in one cup. Bring the best of Indian restaurants into your home. Ingredients 1/2 cup of chopped bottle gourd (Lauki); 1/2 cup of chopped apple gourd (Tinda); 1/4 cup of water; to taste with salt one sprinkle of black pepper powder; Powdered roasted cumin: 1 sprinkle; Lemon juice, a dash (optional). What to Do Taste a slice of lauki to make sure it isn't bitter before blending it into a nutritious smoothie. Now add the first three ingredients to a blender and process until well combined. Transfer to a glass, then stir with a dash of salt, some black pepper, and some cumin powder to enhance the flavor. Green Peas Smoothie Green peas has a wonderful sweet flavor and is super healthy and filling. This smoothie is just the thing for a quick filling snack! Ingredients 50 grams (blanched) of green peas; a pear; one; 50 g of hung curd TBSP of honey a pinch of black salt (Kala Namak) (optional) What to Do In a blender, combine the items listed above. Serve it after pouring it into a glass and adding some black salt. Tomato Smoothie Tomatoes are used in everyday cooking precisely because they are so healthy for us. Try this for a hydrating and refreshing snack. Ingredients 2 cups of tomatoes, chopped; 1-half cup of tomato juice; 1/4 cup apple juice 1/2 cup of chopped carrots; Celery, chopped: 1/4 cup; 1 teaspoon of lemon juice a sprinkle of cayenne pepper; 8-10 cubes of ice What to Do Blend everything until smooth in the blender. Spinach Smoothie Spinach is the quintessential healthy vegetable. It has a wonderful and rich flavor which gives this smoothie an added edge. Ingredients 2 cups baby spinach; Half a banana, cut; 1 tablespoon of natural peanut butter 2 tablespoons plain/low-fat yogurt 1 teaspoon of chia seeds 1 cup almond milk; 1 teaspoon stevia (optional) What to Do Put all the ingredients into a powerful blender until it is the consistency you like. Enjoy all the different flavors! Carrot Smoothie Carrots, mangoes, and coconut milk - it doesn’t get much better than this healthy yet decadent smoothie. Ingredients 1 cup of diced carrots one mango slice; 200 cc of plain or low-fat yogurt; 1 cup of coconut milk; 2 tbsp. of honey 2 cups of ice cubes What to Do Put everything in the blender until it reaches optimal consistency.
Learn moreIndia and The Conquest of The Protein Gap.
What we eat is a huge determinant of how healthy we are, and how healthy we feel. Our food habits govern everything, from our susceptibility to lifestyle-related diseases, to our immunity to common infections. Our daily diet consists of various components – carbohydrates, fats, vitamins, minerals and proteins; the last of these being the most indispensable. An elementary fact clearly illustrates the importance of protein: Excess protein consumed by the human body is converted to, and is stored as, fat. Unfortunately, the body has no means to convert excess fat back to protein. If the human body does not get its fill of this most critical dietary component, there is no way for it to make up for this deficiency. This is what might be termed the Protein Gap. While the recommended daily protein intake is 60-90 grams, statistics indicate that the average Indian consumes as little as 10-30 grams. Contrary to assumption, this gap is not correlated with income levels or any specific socio-cultural factor. Urban Indians, with starch-soaked and fat-ridden diets, not to mention ready access to a huge variety of processed foods, are a constituency vulnerable to the pernicious effects of the Protein Gap. While deficiencies in other nutrients manifest in multiple visible ways, the insidious Protein Gap may hide behind such phenomena as general fatigue, poor hair & nail health, and food cravings. These warning signs are often dismissed as mere by-products of a stressful, fast-paced life. This Protein Gap is stunting an entire generation, and is doubtless imposing higher healthcare costs on society. It is incumbent upon us to guard our families from the Protein Gap by finding and distributing the most available, affordable, and sustainable, forms of protein. Foodstrong is your partner in this endeavour. Together, we will transcend the Protein Gap and ensure good health for our loved ones.
Learn moreGood Food Made Easy With Foodstrong
Foodstrong - Good Made Easy! At its core, Foodstrong is all about nutrition and good food. So we blended whey made from the antibiotic free, hormone free milk of grass-fed cows with natural curcumin-rich turmeric and pure antioxidant laden green tea.
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Recipes from The Cafe
Tangy Orange Basil Cooler
Here's a super healthy, protein rich recipe to make you a refreshing cooler.
Learn moreMango Protein Pineapple Smoothie
Here's a super healthy, protein rich recipe to make a delicious smoothie.
Learn moreIced Golden Latte
Enjoy this delicious Golden Latte recipe in the comfort of your home using Foodstrong Daily Protein Haldi Badaam.
Learn moreWe're excited to introduce our new packaging with updated MRPs effective from November 1st. During this transition, you may receive products in either the old or new packaging due to third-party logistics. Rest assured, the product quality remains unchanged. Thank you for your understanding and continued support!